Spring is here! Discover our bucket list of simple, mindful ideas to enjoy the new season to the fullest.
The days are getting brighter, the air milder - spring is finally here! After the dark winter months, many people long for more exercise, fresh colors and little moments of happiness. The perfect time to consciously start the new season. Our spring bucket list will help you to fully enjoy the little joys of spring.
1. Cycling tour or walk without a destination
In spring, nature awakens - and with it our desire to be active outdoors. Instead of following a fixed route, just go for a run or a bike ride and discover new paths. Fresh air and exercise are good for your body and mind!
2. Sort out winter clothes & wear fresh colors
Thick sweaters and dark colors have had their day - now it's time to make room for light fabrics and fresh colors. Light colors and airy clothing immediately create a spring-like mood!
3. Admire the first flowers
Snowdrops, crocuses, cherry blossoms – spring brings beautiful colors. Just stop and consciously notice the first blossoms. This lifts your mood and sharpens your eye for the beauty of nature.
4. Walk barefoot on fresh grass
When was the last time you walked barefoot across a meadow? The direct contact with nature has a grounding effect and brings an extra dose of spring feelings. Perfect for a little moment of mindfulness in between.
5. Listen to music with the windows open
Finally some fresh air in the apartment again! Open the windows, let the spring sun in and enjoy your favorite music. This will immediately create a positive mood and give you a boost of energy.
Conclusion: Enjoy spring consciously
The beginning of spring is a wonderful opportunity to create small moments of happiness. With our bucket list you can experience the season with all your senses and recharge your batteries.
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