Learn how to resolve conflicts in your relationship constructively – with clear communication, understanding, and concrete conflict resolution techniques. Conflicts belong
Are you looking for support but unsure whether psychotherapy, coaching, or psychological counseling is right for you? Learn what the differences are – and
Children often spend too much time on screens. Here you'll find meaningful leisure activities that promote exercise, creativity, and social interaction. What alternatives are available?
Digital media can foster anxiety in children. Learn how screen time affects them—and how parents can counteract it. Digital media belongs to children.
Mobile phone addiction doesn't just affect children and teenagers – many adults in Luxembourg also struggle with constantly looking at their smartphones. Learn how
Emotional challenges in children, such as anxiety, outbursts of anger, or separation anxiety, can have a profound impact on development. Early support helps. Children often experience emotions in a particularly
“Is my child gaming too much?” – Many parents in Luxembourg ask themselves this question. Learn more about behavioral addictions, internet addiction and the connection with
Mindfulness exercises to combat stress – Luxembourg can be noisy and fast-paced. But peace is closer than you think. Tips for more inner balance.
Social media addiction is becoming increasingly common in Luxembourg. Learn more about behavioral addictions and how social media use disorder can be recognized and treated.
When a loved one suffers from depression, many are faced with the question: How can I help? Learn how you can support those affected in Luxembourg.
Streaming addiction is a modern behavioral addiction. Learn how to recognize the signs and how psychological counseling and therapy for behavioral addictions can help.
Many people are familiar with the feeling of social insecurity. The fear of being rejected or negatively judged by others can severely impact everyday life.
