Learning and pressure to perform: Dealing with test anxiety
19/01/2024
Examination situations at school or at university are extremely stressful. They can lead to significant fears and self-doubt. The reasons for this
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Learning and pressure to perform
17/01/2024
Examination situations at school or at university are extremely stressful. They can lead to significant fears and self-doubt. The reasons for this
Pressure to perform: expectations and requirements
15/01/2024
Dealing with psychological pressure In our hectic everyday lives, we repeatedly encounter situations in which we face high expectations and demands
Insecurities in Adolescence: The Challenges of the Transition from Adolescence to Adulthood
12/01/2024
Teens are at a time in life where friendships and social connections are crucial. The circle of friends becomes
Insecurities in raising children: A path to greater understanding and calmness
11/01/2024
Raising children is undoubtedly one of the most demanding tasks that parents have to manage. In this process, numerous challenges arise
Self-doubt: Help for more self-confidence in adulthood
09/01/2024
Uncertainties accompany us in various areas of life and can have a variety of effects on our well-being. Whether at work or in a family context,
Social withdrawal in young people: quickly overcoming difficulties
08/01/2024
In some situations we may feel the need not to let anyone near us and to withdraw from friends or family. withdrawal is
Withdrawal behavior in children: normal reaction or alarm sign?
05/01/2024
Children's withdrawal behavior can have a variety of causes, from temporary stress to overwhelming situations or conflicts. In some cases it serves
Maintaining social contacts: ways out of social withdrawal
03/01/2024
Social contacts are an important part of our lives. But sometimes we feel the need to withdraw and not let anyone get close to us. This
Adolescents and nutrition: Paths to a healthy self-image
02/01/2024
Problems with nutrition can take various forms and are often a reflection of our current life situation or self-perception. Whether it's about that
Healthy eating for children: Counseling offers help with eating problems
29/12/2023
As parents, we often face challenges when dealing with our children's eating habits. Some children refuse to eat, others are picky, and
Understanding and overcoming nutritional problems
28/12/2023
Problems with nutrition can be diverse and often reflect our current situation or self-perception. Whether it's about focusing on
