The adolescence is a time of change and growth. But it can also be a time of uncertainty, stress and emotional turmoil. In an ever-changing world where expectations and pressures are ever-increasing, the mental health of young people is increasingly coming into focus.
Possible causes of psychological stress in young people
- Social pressure: Due to the presence of social media, young people compare themselves almost constantly with others. This can lead to feelings of inferiority or the need to conform to a certain ideal.
- Academic challenges: Pressure to perform at school and fears about the future can be overwhelming.
- Search for identity: Teens are busy figuring out who they are and where they belong. This can lead to self-doubt and insecurities.
- Physical changes: Puberty brings with it a variety of physical and physical changes that can affect self-image and self-esteem.
Ways to support
Youth mental health is an important issue that requires more attention and resources. At Boost4u you get support and help with your problems. Arrange one meeting find help in dealing with the challenges of adolescence.
