Self-doubt: Help for more self-confidence in adulthood
09/01/2024
Uncertainties accompany us in various areas of life and can have a variety of effects on our well-being. Whether at work or in a family context,
Self-help
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Social withdrawal in young people: quickly overcoming difficulties
08/01/2024
In some situations we may feel the need not to let anyone near us and to withdraw from friends or family. withdrawal is
Withdrawal behavior in children: normal reaction or alarm sign?
05/01/2024
Children's withdrawal behavior can have a variety of causes, from temporary stress to overwhelming situations or conflicts. In some cases it serves
Maintaining social contacts: ways out of social withdrawal
03/01/2024
Social contacts are an important part of our lives. But sometimes we feel the need to withdraw and not let anyone get close to us. This
Adolescents and nutrition: Paths to a healthy self-image
02/01/2024
Problems with nutrition can take various forms and are often a reflection of our current life situation or self-perception. Whether it's about that
Healthy eating for children: Counseling offers help with eating problems
29/12/2023
As parents, we often face challenges when dealing with our children's eating habits. Some children refuse to eat, others are picky, and
Understanding and overcoming nutritional problems
28/12/2023
Problems with nutrition can be diverse and often reflect our current situation or self-perception. Whether it's about focusing on
Children's fears: When fears take over
22/12/2023
Fears accompany us from an early age and play an important role in our personal development. As a protective mechanism, they help us avoid potential risks
Courage to change: Advice as the key to overcoming fears
20/12/2023
Fears are a natural part of human life. However, for teenagers, anxiety can become a challenge when dealing with daily life
Worries and fears in adults: An everyday challenge
18/12/2023
Fears accompany us through life, and in many situations they serve as a natural protective mechanism. But what happens when fears take over?
Attention problems in children
15/12/2023
Even in preschool age, children's ability to concentrate and pay attention are heavily challenged. Children who have difficulty maintaining their attention stand
Attention problems at school, university and training
13/12/2023
In today's fast-paced world, high demands are placed on the ability to concentrate and pay attention at school, university or training. Especially for young people
