Violence against women: A global problemOne in three women worldwide experiences physical or sexual violence in her lifetime. The effects of this violence
Mental health is essential for performance, creativity and well-being in professional life. Stress, excessive demands or conflicts can affect work performance and lead to long-term
Why do winter depressions occur? Winter depression is often caused by a lack of daylight. Less sunlight causes our body
Sometimes it is difficult to know whether you really need help or whether it is a phase that you can go through alone.
Emotional well-being means that you have a feeling of contentment, happiness and inner peace and are able to overcome challenges in life. Emotional well-being
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The development from a teenager to an adult is a crucial step towards independence, responsibility and personal development. But this transition is not
Help through online counseling A separation from parents or an important caregiver is a drastic life event for children. In this difficult one
Examination situations at school or at university are extremely stressful. They can lead to significant fears and self-doubt. The reasons for this
