Boost4u Boost4u Boost4u Boost4u
  • Discover
  • Self-help
  • Psychological online counseling
    • Online psychological counseling for young people
    • Online psychological counseling for adults
    • Psychological online counseling for parents
  • Self Care
  • Log in/Register
  • en_USEnglish
    • de_DEDeutsch
Make an appointment
Make an appointment

Day: August 22, 2025

Categories

  • General
  • Mindfulness
  • Relationships
  • Digital life
  • Self-perception
  • Self-esteem
  • Mood
  • Plan and act
  • Worries and fears
  • Self-doubt and stress
  • Pressure to perform
  • General
  • Mindfulness
  • Relationships
  • Digital life
  • Self-perception
  • Self-esteem
  • Mood
  • Plan and act
  • Worries and fears
  • Self-doubt and stress
  • Pressure to perform
Digital Mindfulness: Consciously Dealing with Media Consumption

Digital Mindfulness: Consciously Dealing with Media Consumption

22/08/2025

Digital Mindfulness: Learn how mindfulness helps you set healthy boundaries, reduce screen time, and align your digital life with your

Continue reading "

Relevant Links

  • Imprint
  • Terms and Conditions
  • Privacy Policies
  • Imprint
  • Terms and Conditions
  • Privacy Policies

This is how you can find us on social media

© 2025 · Boost 4yo. Designed by Sieve web

Boost4u
  • Discover
  • Self-help
  • Psychological online counseling
    • Online psychological counseling for young people
    • Online psychological counseling for adults
    • Psychological online counseling for parents
  • Self Care
  • Log in/Register
  • en_USEnglish
    • de_DEDeutsch

Log in

Make an appointment